This Lumination from September 22nd 2020 begins with deep detoxification with a clear understanding that we do this work not just for ourselves but for our larger ecosystem. This deep, deep clearing creates more room inside of you to be filled with the nourishment that is you in support of the vital role you play in the larger ecosystem. We then move into a process of discovering how our bodies communicate with us, how to cultivate that communication and to be guided powerfully from within.
“This is you
you have this much space
if what you sense is stillness rest in that stillness
if what you sense is motion follow that motion
this is the gift of life
that is being shown to you right now
this is the guidance from your body
practicing this authentic sensing and being with
from within you
whatever that next guidance is
it will come
It will present itself
just as obviously as that ache or that pain
whatever it was that initially captured your attention
from this space of authentically sensing
what is right now and going to it
following it
staying with it
were practicing receiving the guidance and taking it
and running with it
then when the next piece of guidance comes
there is no doubt about what to do with it
we are very practiced at perceiving the guidance and responding to it
It can be very easy to think that
being able to listen to yourself
or to be guided from within
is some kind of esoteric skill
that some have and some don’t
that is what I am liking to clear up
It is only that we are ignoring the guidance
because we are expecting it to be different than it is
its not hard to find
it is simply taking what is right with us right now
then the challenging part is working with the resistance
but I don’t like that
I am going to try to find something else
Take the gift
see what it really has to show you
discover it for the treasure that it is
notice when your brain is wanting to take over the process
to understand it
let that clenching energy of your brain fall away
crack open
so that the sensation within you is apparent
feel it rather than understand it
feel it
sense it
its a beautiful journey
its a beautiful life”
Laura Washington ND