by Laura Washington | Aug 26, 2021
With so many adamant voices loudly speaking out, how do you hear your own? When you feel your capacity to clearly hear your own voice, has been over-run by outside voices, it can be helpful to have a re-set. This Lumination offers some simple guidance in finding and...
by Laura Washington | Jul 21, 2021
In this Lumination recording a process is offered that explores perceived walls, barriers and boundaries – finding them to be conduits for exchange and communication that connect and integrate rather and separate. The boundaries explored range from the fascia...
by Laura Washington | Mar 12, 2021
This Lumination began with the imagery of letting your energy that has been outside of you, soften back in to you like gently falling snow, settling into you and to the earth – nourishing and quieting. The session progressed to supporting the release of subtle...