by Laura Washington | Nov 28, 2021
Can resting in the pulsation of breath be enough? Does that question bring up doubts or resistance? The process of this Lumination supports the internal processing to make it easier to be in the authentic simplicity of each moment and the freedom in living that...
by Laura Washington | Apr 11, 2021
The natural resource offered here is the energy of spring – that upwelling energy pushing up to the surface and into vibrant color and activity. The opportunity is provided to allow oneself to be held in that vibration of fullness, of wholeness, to be supported...
by Laura Washington | Feb 25, 2021
This healing meditative process begins by supporting the body at a very physical level – helping to clear out congestion specifically in the lungs. This physical clearing creates the space for the potency of you to build. Support is also given to vital immune...
