Spaciousness

 This Lumination began with the imagery of letting your energy that has been outside of you, soften back in to you like gently falling snow, settling into you and to the earth – nourishing and quieting.  The session progressed to supporting the release of subtle restrictions in key joints and areas of the body to optimize alignment and flow while finding a sense of spaciousness.  Beginning with focus on the physical body and moving to a focus on energetic centers, this session leads to a sense of openness and aliveness.